What is Self-Efficacy and Why is it Important?

I recently started watching Once Upon a Time and I have to say I'm pleasantly surprised by how much I got into it (I mean, it's full of happy endings and who doesn't love those?!) If you're not familiar with the plot, here's a quick summary: Emma Swan has been a lone-wolf her entire life until… Continue reading What is Self-Efficacy and Why is it Important?

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“Pop-Culture”: An Insight Into Humour and Reward

An article I came across on New Scientist about the scary clown incidents inspired me to write this post. It got me thinking about how big of an influence the internet really is, especially with regards to what people choose to share and the trends that emerge - vines, pranks, challenges. I went over quite… Continue reading “Pop-Culture”: An Insight Into Humour and Reward

Depression from a Multidisciplinary Perspective

Depression is another tricky subject matter. While there are many people who genuinely feel that suffering in silence is the best way to go about it, society and culture doesn't do anyone any favours by treating it as taboo. Here's another previously written piece - I really enjoyed researching into this topic, so I decided… Continue reading Depression from a Multidisciplinary Perspective