Lessons from 2017

Happy new year! I think most of us can agree that we have mixed feelings about how 2017 went. Here are some of my biggest life lessons from the past year. I'd love to know yours so feel free to get in touch. I hope 2018 is an awesome and fulfilling year for us all.… Continue reading Lessons from 2017


What is Self-Efficacy and Why is it Important?

I recently started watching Once Upon a Time and I have to say I'm pleasantly surprised by how much I got into it (I mean, it's full of happy endings and who doesn't love those?!) If you're not familiar with the plot, here's a quick summary: Emma Swan has been a lone-wolf her entire life until… Continue reading What is Self-Efficacy and Why is it Important?

The Power of Introverts

I came across this great talk by Susan Cain https://www.youtube.com/watch?v=c0KYU2j0TM4 I can personally relate. There always seems to be a constant demand for people to be outgoing, talkative, loud, have connections from all over the place, be ready to accept every invitation that comes our way... the list goes on. Which is all very well for… Continue reading The Power of Introverts